Zen Morning: May 18, 2024
mind. body. soul.
We are thrilled to announce our first outdoor event of 2024, and invite you to pause life for a few hours, to refuel yourself: body, mind, and soul.
Join us for our third annual spring Zen Morning on May 18. Mari and Joanna (of Mad Woman Yoga) will guide you through meditation, breath work, and yoga set to both the sounds of the lake and music to take you deeper into your practice. Followed by light nourishment, where food is much more than a meal, it’s a moment and a feeling. Filling your soul with conversation, love, and a little Zen.
8:45 AM Welcome, settle in by the lake.
9:00 - 10:15 Yoga, breathwork and meditation.
10:15 - 11:00 Light nourishment.
Cost: $40
Limited to 18 people, sign up early! (scroll down to register)
Reserve your spot.
Payment options will be shared upon email confirmation (paid the day of the event)
>> Below are photos from last years spring Zen Morning <<
